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	<title>Asthma 411</title>
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		<title>Asthma 411</title>
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		<title>Asthma Basics: Everything You Need to Know About Asthma</title>
		<link>http://asthmainfo.wordpress.com/2009/12/10/asthma-basics-everything-you-need-to-know-about-asthma/</link>
		<comments>http://asthmainfo.wordpress.com/2009/12/10/asthma-basics-everything-you-need-to-know-about-asthma/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:31:00 +0000</pubDate>
		<dc:creator>asthmainfo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[cure asthma]]></category>
		<category><![CDATA[manage asthma]]></category>
		<category><![CDATA[prevent asthma]]></category>
		<category><![CDATA[treat asthma]]></category>
		<category><![CDATA[what is asthma]]></category>

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		<description><![CDATA[What is asthma, what causes asthma, and how to take care of yourself if you have asthma.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=asthmainfo.wordpress.com&amp;blog=10784407&amp;post=19&amp;subd=asthmainfo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="/Users/sexyonboard/Documents/RAKET/CORY/Asthma/blog_1211_09_3.jpg" alt="" />Asthma is a disease which causes your lung airways to produce mucus and become narrow, making it an asthmatic person hard to breathe.  Allergic asthma can be caused by certain allergens like dusts, allergies, medicines, chemicals, pollens, or pet hair.  Other things that could trigger asthma include cold viruses, emotions, or even exercises.</p>
<p><strong>Some Asthma Symptoms</strong></p>
<p>One might already be having asthma if the following signs are present:<img src="/Users/sexyonboard/Documents/RAKET/CORY/Asthma/blog_1211_09_1.gif" alt="" /></p>
<p>- difficulty in breathing or that which is faster than normal;</p>
<p>-coughing which can be worse early in the morning or at night;</p>
<p>-noisy breathing or wheezing;</p>
<p>-head congestion;</p>
<p>-fast heartbeat;</p>
<p>-tightness in the chest;</p>
<p>-scratchy, itchy or sore throat;</p>
<p>-tiredness; or</p>
<p>-a drop in peak flow ( if your doctor prescribed for you to have a peak flow meter).</p>
<p>If you have allergies, any of your family memebers have sthma, you are exposed to smoke, you&#8217;re sensitive to air pollution, or if you are always under stress, you are more prone to have asthma.</p>
<p>For your care, you should take different medicines that will help open your lung&#8217;s airways, decrease swelling of your lung&#8217;s airways, and decrease your body&#8217;s allergens response.</p>
<p>To know more about your options in <strong><a href="http://www.asthma-411.net" target="_blank">coping with asthma</a></strong>, visit <a href="http://www.asthma-411.net" target="_blank"><strong>http://www.asthma-411.net</strong></a></p>
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		<title>Asthma Information You Need to Know Right Now</title>
		<link>http://asthmainfo.wordpress.com/2009/12/05/asthma-information-you-need-to-know-right-now/</link>
		<comments>http://asthmainfo.wordpress.com/2009/12/05/asthma-information-you-need-to-know-right-now/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 18:01:03 +0000</pubDate>
		<dc:creator>asthmainfo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[allergic asthma]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[asthma attacks]]></category>
		<category><![CDATA[asthma information]]></category>
		<category><![CDATA[asthma prevention]]></category>
		<category><![CDATA[asthma treatment]]></category>
		<category><![CDATA[control asthma]]></category>
		<category><![CDATA[cure asthma]]></category>
		<category><![CDATA[prevent asthma]]></category>
		<category><![CDATA[treat asthma]]></category>

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		<description><![CDATA[Learning more about asthma can save your loved ones lives...and even yours.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=asthmainfo.wordpress.com&amp;blog=10784407&amp;post=4&amp;subd=asthmainfo&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_3" class="wp-caption alignleft" style="width: 310px"><a href="http://asthma-411.net/"><img class="size-medium wp-image-3" src="http://asthmainfo.files.wordpress.com/2009/12/istock.jpg?w=300&#038;h=298" alt="photo courtesy of www.istockphoto.com" width="300" height="298" /></a><p class="wp-caption-text">Knowing Might Just Save Other People&#39;s Lives....or Yours.  How to prevent asthma attacks? photo from www.istockphoto.com</p></div>
<p>Asthma can be a silent killer.</p>
<p>If you or your loved one suffer from asthma, it will be very helpful if you know how to control it and learn ways on how to prevent asthma attacks which can affect your lifestyle and well-being.</p>
<p>Knowing what triggers asthma attacks is the key to its prevention.  Remember that when one has an asthma attach, the airways become constricted and sore, which could prevent the body&#8217;s organs from getting the needed oxygen.</p>
<p>There&#8217;s also allergic asthma, which is a little easier to treat.  It&#8217;s triggered by allergens such as dust, foods, pet hair, and pollen.</p>
<p>Asthma picks no age bracket.  Any person of any age could suffer from asthma.  Monitoring asthma conditions in infants is very important to make sure that the lungs are not severely damaged as the baby grows.  In adolescents, asthma symptoms might be reactions or tolerances to food substances as the body changes.</p>
<p>Long term treatment for asthma requires you to consult with your physician and could entail healthy lifestyle options, including diet.  To know more about hoe to <a href="http://asthma-411.net/" target="_blank"><strong>prevent asthma attacks</strong> and <strong>treat asthma</strong></a>, you may visit <strong><a href="http://asthma-411.net/" target="_blank">Asthma-411 Network</a></strong>.</p>
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